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Refreshing Winter Fruit Salad with Orange Poppy Seed Dressing


  • Author: teprod
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

A vibrant medley of winter fruits tossed in a zesty orange-poppy seed dressing, perfect for brightening cold winter days.


Ingredients

Scale
  • 2 oranges, segmented
  • 2 pears, cored and sliced
  • 2 apples, cored and sliced
  • 1 cup pomegranate seeds
  • 1/4 cup honey
  • 2 tablespoons orange juice
  • 1 tablespoon poppy seeds
  • 1/8 teaspoon salt

Instructions

  • Whisk honey, orange juice, poppy seeds, and salt in a bowl for the dressing.
  • Combine fruit in a large bowl.
  • Pour dressing over fruit, toss gently.
  • Chill for 30 minutes before serving.

Notes

  • Best served within 2 hours of preparation
  • Use firm pears and crisp apples
  • Store leftover dressing separately
  • Prep Time: 20 minutes

Nutrition

  • Calories: 185
  • Sugar: 35g
  • Sodium: 52mg
  • Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 2g