Cozy Sweet Potato & Black Bean Chili Recipe to Savor

Sweet potato & black bean chili is a cozy hug in a bowl. The moment you inhale its rich, savory aroma, you’ll feel the warmth wrap around you like your favorite blanket on a chilly evening. Picture this: vibrant orange sweet potatoes mingling with hearty black beans, all simmered together with spices that dance on your taste buds. Each spoonful bursts with flavor, and the texture is as comforting as a lazy Sunday afternoon. For more inspiration, check out this hearty dinner recipes recipe.

I remember the first time I made this chili; my friends were skeptical at first. “Sweet potatoes in chili? What’s next, unicorns?” they laughed. But after one bite, their skepticism vanished like mist on a summer morning. We devoured the entire pot, and now it’s a staple at every gathering. It’s perfect for game nights, cozy dinners, or when you simply need some soul-soothing comfort food. Trust me; your taste buds will thank you for this amazing flavor experience.

I still chuckle thinking about how my friends transformed from skeptics to die-hard fans after just one bowl of this chili.

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Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Look for firm, unblemished sweet potatoes; they’ll hold their shape beautifully in the chili.

• Canned Black Beans: Opt for low-sodium canned beans to control salt levels while ensuring convenience.

• Onion: A yellow onion works best here; it adds sweetness and depth to your dish.

• Garlic: Fresh garlic cloves bring an aromatic punch that elevates the overall flavor.

• Bell Pepper: Choose red or yellow bell peppers for sweetness and vibrant color.

• Cumin: Ground cumin adds earthiness; don’t skip it unless you’re feeling adventurous!

• Chili Powder: This gives your chili its signature kick—adjust according to your spice preference.

• Diced Tomatoes: Canned diced tomatoes provide acidity and richness; choose fire-roasted for extra flavor!

• Vegetable Broth: Use low-sodium vegetable broth to maintain control over the dish’s saltiness.

• Lime Juice: Fresh lime juice brightens up the flavors at the end; it’s like sunshine in a bowl!

• Cilantro (optional): Fresh cilantro adds a refreshing touch if you’re a fan of its unique flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Veggies: Start by dicing your sweet potatoes, onion, bell pepper, and garlic into bite-sized pieces. This ensures even cooking and delicious bites throughout.

Sauté The Base: Heat a splash of olive oil in a large pot over medium heat. Add onion and bell pepper; sauté until softened and fragrant—about 5 minutes—watching them turn golden.

Add Sweet Potatoes And Garlic: Toss in those diced sweet potatoes along with minced garlic; stir until fragrant—around 1 minute—to awaken all those lovely flavors.

Add Spices And Tomatoes: Sprinkle cumin and chili powder over the veggies, stirring well before pouring in diced tomatoes with their juices. Let those flavors mingle for about 2 minutes!

Pour In Broth And Beans: Add vegetable broth and drained black beans to the pot; bring everything to a gentle boil while stirring occasionally—feel free to taste test!

Simmer And Serve: Reduce heat, cover partially, and let simmer for 25-30 minutes until sweet potatoes are tender. Squeeze lime juice right before serving for that zesty finish!

Now gather your loved ones around this delightful bowl of sweet potato & black bean chili! It’s not just food; it’s an experience filled with warmth and laughter—perfect for any occasion!

Perfecting the Cooking Process

To maximize flavor and efficiency, sauté the onions and garlic first, then add sweet potatoes and spices before incorporating the black beans and broth.

Add Your Touch

Feel free to swap sweet potatoes for butternut squash or add some corn for sweetness. Experiment with different spices like smoked paprika or chipotle for a smoky kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat on the stove or in the microwave until bubbling hot.

Cooking this sweet potato & black bean chili always reminds me of cozy evenings spent with friends, sharing laughter and good food.

FAQ

Can I freeze sweet potato & black bean chili?

Yes, this chili freezes well for up to three months; just store it in airtight containers.

What can I serve with sweet potato & black bean chili?

Serve it with crusty bread, rice, or cornbread to complement its flavors beautifully.

How spicy is sweet potato & black bean chili?

The spice level depends on your choice of peppers; adjust according to your taste preference.

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Sweet Potato & Black Bean Chili

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• Author: Teprod
• Total Time: 45 minutes
• Yield: Serves 6

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Description

Sweet potato & black bean chili is a delightful, hearty dish that combines the natural sweetness of sweet potatoes with the rich, earthy flavor of black beans. This comforting chili is perfect for chilly evenings or gatherings with friends. With its vibrant colors and aromatic spices, every spoonful promises warmth and satisfaction. Easy to make and customizable with your favorite toppings, this recipe will quickly become a staple in your home.

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Ingredients

Scale 1x2x3x

• 2 medium sweet potatoes (about 500g), diced
• 1 can (15 oz) low-sodium black beans, drained and rinsed
• 1 medium yellow onion, diced
• 4 garlic cloves, minced
• 1 red bell pepper, diced
• 2 tsp ground cumin
• 2 tsp chili powder
• 1 can (14.5 oz) diced tomatoes
• 3 cups low-sodium vegetable broth
• Juice of 1 lime
• Fresh cilantro for garnish (optional)

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Instructions

1. 1. Prep veggies: Dice sweet potatoes, onion, bell pepper, and mince garlic.
2. 2. Sauté base: In a large pot over medium heat, add a splash of olive oil. Sauté onion and bell pepper until softened (about 5 minutes).
3. 3. Add sweet potatoes & garlic: Stir in diced sweet potatoes and garlic; cook for an additional minute.
4. 4. Add spices & tomatoes: Sprinkle cumin and chili powder over the mixture; stir well before adding diced tomatoes with juices. Cook for 2 minutes.
5. 5. Pour in broth & beans: Add vegetable broth and black beans; bring to a gentle boil while stirring occasionally.
6. 6. Simmer & serve: Reduce heat to low, cover partially, and simmer for 25-30 minutes until sweet potatoes are tender. Squeeze lime juice before serving.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 5g
• Sodium: 360mg
• Fat: 3g
• Saturated Fat: 0g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 9g
• Protein: 9g
• Cholesterol: 0mg

Keywords: For added richness, blend a portion of the chili before serving for a creamier texture. Feel free to customize by swapping sweet potatoes for butternut squash or adding corn for sweetness.