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+ servings

Sweet Potato Taco Bowl

A vibrant fiesta of flavors and textures featuring roasted sweet potatoes, fresh avocado, crisp greens, and zesty lime, topped with creamy yogurt.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 350

Ingredients
  

Base Ingredients
  • 2 medium Sweet Potatoes Look for firm and smooth-skinned potatoes.
  • 1 can Black Beans Rinse well to reduce sodium content.
  • 1 large Avocado Choose ripe avocados that yield slightly when pressed.
  • 1 cup Cherry Tomatoes Halve them for enhanced flavor.
  • 2 tablespoons Lime Juice Freshly squeezed is best.
  • 1/4 cup Cilantro Chop finely for even distribution.
  • 1/2 cup Sour Cream or Greek Yogurt Choose full-fat for richness.
  • 2 tablespoons Taco Seasoning Use pre-made or mix your own.

Method
 

Prepare Your Sweet Potatoes
  1. Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes into bite-sized pieces. Toss them in olive oil, salt, pepper, and taco seasoning until evenly coated.
Roast Until Tender
  1. Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast them in the oven for about 25-30 minutes until golden brown and fork-tender.
Prep Your Toppings
  1. While the sweet potatoes are roasting, rinse your black beans under cold water until they run clear. Halve the cherry tomatoes and slice your avocado just before serving.
Assemble Your Bowl
  1. In individual bowls or a large serving dish, start layering: first add a base of greens, then top with roasted sweet potatoes, black beans, cherry tomatoes, and avocado slices.
Add Final Touches
  1. Drizzle lime juice over each bowl for brightness. Top off with sour cream or Greek yogurt and sprinkle cilantro generously on top.
Serve Immediately!
  1. Enjoy the colors and aromas as you serve these tasty bowls warm. They are best enjoyed fresh but can also be stored in an airtight container in the fridge for up to three days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Use fresh sweet potatoes for the best flavor and texture. Roast your sweet potatoes until crispy for added texture.

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