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–+ servings

Split Pea and Ham Soup

A comforting and hearty soup made with green split peas and smoked ham hock, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Main, Soup
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Essential Ingredients
  • 1 cup Green Split Peas Opt for dried peas that are bright green and uniform in color.
  • 1 piece Ham Hock A smoked ham hock adds rich flavor.
  • 1 medium Onion Use a medium yellow onion for a savory base.
  • 2 pieces Carrots Fresh, vibrant carrots add natural sweetness.
  • 2 stalks Celery Select firm celery for a nice crunch.
  • 2-3 cloves Garlic Fresh garlic enhances the aroma.
  • 2 leaves Bay Leaves Will deepen the flavor profile.
  • 4 cups Vegetable Broth or Water Use low-sodium broth for better control of saltiness.
  • to taste Salt and Pepper Season to taste at the end of cooking.
  • optional Fresh Parsley Chopped parsley adds a pop of color as a garnish.

Method
 

Cooking Instructions
  1. Gather your ingredients for the split pea and ham soup.
  2. In a large pot over medium heat, add a splash of olive oil. Toss in the diced onions and sauté until they turn translucent and fragrant, about 5 minutes.
  3. Add the diced carrots and celery to the pot. Stir everything together for another 3–4 minutes.
  4. Pour in the rinsed split peas along with the vegetable broth. Bring this mixture to a gentle boil.
  5. Reduce heat to low and cover the pot. Let everything simmer for about 45 minutes to an hour, or until the peas are tender.
  6. If you prefer a smoother texture, use an immersion blender to blend part of the soup right in the pot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 3gVitamin A: 2000IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

This soup can be dressed up for dinner parties or cozy nights in.

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