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Orange Glazed Salmon

Irresistibly Tangy Orange Glazed Salmon That Delights!

This Orange Glazed Salmon is a delicious blend of citrus and garlic, perfect for a satisfying and refreshing meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets salmon about 6 oz each
  • 1/2 cup fresh orange juice use freshly squeezed for best flavor
  • 1/4 cup low-sodium soy sauce healthier option
  • 2 tbsp honey adds natural sweetness
  • 3 cloves garlic minced
  • sliced green onions for garnish

Equipment

  • Oven
  • Baking dish
  • whisk
  • Small bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  2. Whisk together orange juice, soy sauce, honey, and minced garlic in a small bowl.
  3. Arrange the salmon fillets skin-side down in the baking dish. Drizzle half of the glaze over the fillets.
  4. Bake for 15-20 minutes, basting with the remaining glaze halfway through.
  5. Serve with sliced green onions and any leftover glaze.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

Serve with a side of brown rice for a delightful meal.

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