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–+ servings

Green Beans with Mushrooms

A delightful side dish featuring crisp green beans and earthy sautéed mushrooms, drizzled with garlic and olive oil.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 pound Fresh Green Beans Look for bright green beans with a firm texture.
  • 8 ounces Mushrooms Button mushrooms work well, but feel free to use your favorite variety.
  • 2 cloves Garlic Fresh garlic cloves for punchy flavor.
Fats and Seasoning
  • 2 tablespoons Olive Oil Use high-quality extra virgin olive oil.
  • to taste Salt Season generously.
  • to taste Pepper Season generously.

Method
 

Preparation
  1. Rinse the fresh green beans under cool water and trim their ends. Slice the mushrooms into thick pieces.
Sautéing
  1. Heat olive oil over medium heat in a large skillet. Add minced garlic until fragrant, about 30 seconds, then toss in the sliced mushrooms and sauté until golden brown.
Cooking Green Beans
  1. Add the green beans to the skillet and stir to soak up the garlic flavor, cooking for about 5 minutes.
Seasoning
  1. Sprinkle salt and pepper over the dish, adjusting to taste.
Finishing Touches
  1. Cook for an additional 2-3 minutes until the green beans are tender yet still crisp.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Always blanch your green beans before sautéing to maintain their vibrant color and crunch.

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