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–+ servings

easy dinner recipe

A quick and delicious one-pan chicken and vegetable dish that is perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 pound boneless chicken breasts cut into bite-sized pieces
Vegetables
  • 2 cups broccoli florets
  • 1 cup carrots sliced
  • 1 cup bell pepper sliced
Seasoning
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Method
 

Cooking the Chicken
  1. Heat olive oil in a large skillet over medium heat. Add the chicken pieces and season with garlic powder, paprika, salt, and black pepper. Cook until the chicken is browned and cooked through, about 8-10 minutes.
Adding Vegetables
  1. Add the broccoli, carrots, and bell pepper to the skillet. Stir to combine and cook for an additional 10-12 minutes, or until the vegetables are tender.
Finishing Touches
  1. Taste and adjust seasoning if necessary. Serve hot and enjoy your easy dinner!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 5000IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

Feel free to substitute any vegetables you have on hand. This recipe is versatile and can be adjusted to your taste.

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