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–+ servings

Cottage Cheese Quiche

A delicious and savory quiche made with cottage cheese, eggs, and vibrant vegetables, perfect for brunch or dinner.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: brunch, Dinner
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Filling
  • 1 cup Cottage Cheese Opt for low-fat for a lighter option
  • 4 large Eggs Provides structure and richness
  • 2 cups Fresh Spinach Wash thoroughly before using
  • 1 medium Onion Finely chopped
  • 1 cup Grated Cheddar Cheese Consider a mix of cheeses for added complexity
  • 1/2 cup Whole Milk Can substitute with lower fat option
  • to taste Salt Adjust according to preference
  • to taste Pepper Fresh ground offers robust flavor
  • 1 prepared Pie Crust Store-bought or homemade
  • a pinch Nutmeg Use freshly grated for best aroma

Method
 

Preparation
  1. Gather all your ingredients for the cottage cheese quiche. Preheat your oven to 375°F (190°C).
Mixing the Filling
  1. In a large bowl, whisk together the eggs until frothy. Add in the cottage cheese, chopped vegetables, and seasonings. Adjust seasoning to taste.
Assembling the Quiche
  1. Pour the filling into the prepared pie crust, spreading it evenly. Optionally, sprinkle some grated cheese on top.
Baking
  1. Bake in the preheated oven for about 35-40 minutes or until the top is golden brown and slightly puffed.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

This quiche is versatile and can be dressed up or down for any occasion.

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