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–+ servings

asparagus air fryer

Crispy and tender asparagus cooked to perfection in an air fryer, seasoned simply with olive oil, garlic, and lemon.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Asparagus
  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil extra virgin
  • 2 cloves garlic minced
  • 1 teaspoon lemon juice freshly squeezed
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine the asparagus, olive oil, minced garlic, lemon juice, salt, and black pepper. Toss until the asparagus is evenly coated.
Cooking
  1. Place the asparagus in the air fryer basket in a single layer.
  2. Cook for 8-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
  3. Remove from the air fryer and serve immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Feel free to add Parmesan cheese or other seasonings for extra flavor.

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