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+ servings

Asparagus Air Fryer

A quick and delicious recipe for air-fried asparagus, seasoned to perfection and ready in under 15 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 60

Ingredients
  

Vegetables
  • 1 bunch Fresh Asparagus Choose firm, bright green spears.
Oils
  • 2 tablespoons Olive Oil Extra virgin for richness.
Spices
  • 1 teaspoon Garlic Powder Adjust based on preference.
  • to taste Salt
  • to taste Pepper
Condiments
  • 1 tablespoon Lemon Juice Freshly squeezed for best flavor.

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. Rinse the asparagus under cold water and trim off the woody ends.
  3. In a large bowl, drizzle olive oil over asparagus and add garlic powder, salt, pepper, and lemon juice. Toss gently until evenly coated.
Cooking
  1. Place the seasoned asparagus in the air fryer basket in a single layer. Cook for 8-10 minutes until tender yet crisp, shaking halfway through.
  2. Once cooked, remove from the air fryer and squeeze additional lemon juice over the asparagus.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 5gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Asparagus cooks best when fresh. Avoid overcrowding the air fryer for optimal crispiness.

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