Description

Tuscan chicken soup is a comforting blend of tender chicken, vibrant vegetables, and aromatic herbs that warms the soul. This hearty dish is perfect for chilly evenings or gatherings with friends, turning an ordinary meal into a cherished experience. With a rich flavor profile and beautiful colors, this soup not only satisfies hunger but also delights the eyes and taste buds alike. Easy to prepare and versatile enough for any occasion, Tuscan chicken soup will quickly become a family favorite.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (about 1.5 lbs)
3 cloves fresh garlic, minced
2 medium carrots, sliced thinly
2 celery stalks, diced
1 can (15 oz) diced tomatoes
4 cups fresh spinach or kale
6 cups chicken broth
2 tsp Italian seasoning
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Heat olive oil in a large pot over medium heat. Add chopped onions, garlic, carrots, and celery; sauté for about 5 minutes until softened.
Add boneless chicken breasts to the pot and pour in chicken broth until covered by at least an inch. Bring to a boil.
Stir in diced tomatoes and Italian seasoning. Lower heat and simmer gently for 20 minutes.
Add spinach or kale during the last 5 minutes until wilted. Remove chicken breasts from the pot.
Shred the chicken with two forks and return it to the pot. Adjust salt and pepper as needed before serving hot with crusty bread.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Cooking
Cuisine: Italian

Nutrition

Serving Size: 1 bowl (approximately 1.5 cups)
Calories: 320
Sugar: 6g
Sodium: 890mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 5g
Protein: 30g
Cholesterol: 90mg

Keywords: For added protein, consider incorporating chickpeas or swapping out kale for spinach based on your preference. Store leftovers in an airtight container for up to five days; reheat gently on the stove.