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Gesunde Himbeercreme Tarte vegan


  • Author: Teprod
  • Total Time: 27 minutes
  • Yield: Serves 8

Description

Indulge in the Gesunde Himbeercreme Tarte vegan, a vibrant dessert that beautifully blends the tartness of fresh raspberries with a creamy, dairy-free filling. This visually stunning tart is not only easy to make but also perfect for any occasion, from brunch to potlucks. With its rich flavors and guilt-free ingredients, it’s sure to impress your guests and satisfy your sweet tooth.


Ingredients

Scale
  • 1 cup almond flour
  • 1 cup pitted dates (about 1012 dates)
  • 4 tbsp refined coconut oil
  • 1 cup soaked cashews (soaked for at least 3 hours)
  • 2 cups fresh raspberries
  • 1/4 cup maple syrup
  • 2 tbsp lemon juice

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a food processor, blend almond flour and pitted dates until sticky. Press into a greased tart pan.
  3. Bake crust for 10-12 minutes or until lightly golden. Let it cool.
  4. Blend soaked cashews, maple syrup, lemon juice, and coconut oil until smooth.
  5. Gently fold in fresh raspberries into the filling mixture.
  6. Pour filling over cooled crust and spread evenly.
  7. Refrigerate for at least 2 hours before serving.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 slice (approximately 100g)
  • Calories: 250
  • Sugar: 18g
  • Sodium: 20mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For extra flavor, add a splash of vanilla extract to the filling. Swap raspberries for strawberries or blueberries based on your preference.