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Strawberry Spinach Salad


  • Author: Teprod
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Strawberry Spinach Salad is a vibrant and refreshing dish that brings the essence of summer to your table. This delightful salad features tender baby spinach leaves paired with sweet, juicy strawberries, adding a burst of color and flavor. Crunchy nuts and creamy feta cheese elevate the texture, while a tangy balsamic vinaigrette ties everything together beautifully. Perfect for picnics, barbecues, or light lunches, this quick and easy salad is packed with nutrients yet indulgent enough to impress guests at dinner parties. With minimal preparation time, you can whip up this delicious Strawberry Spinach Salad in under 15 minutes, making it an ideal choice for busy weeknights or spontaneous gatherings.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 2 cups sliced strawberries
  • 1 small red onion, thinly sliced
  • ½ cup chopped pecans or walnuts (toasted if preferred)
  • ½ cup crumbled feta cheese
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil

Instructions

  1. Rinse the baby spinach under cold water and pat dry.
  2. Hull and slice the strawberries into thin pieces.
  3. Thinly slice the red onion and chop the nuts if they aren’t pre-chopped.
  4. In a small bowl or jar, combine balsamic vinegar and olive oil; whisk until well blended.
  5. In a large bowl, combine spinach, strawberries, red onion, nuts, and feta cheese.
  6. Drizzle dressing over the salad and gently toss until evenly coated.
  7. Serve immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: - For added protein, include grilled chicken or chickpeas. - Experiment with different dressings like poppy seed vinaigrette or honey mustard for a unique twist. - To keep ingredients fresh when preparing ahead of time, store components separately until serving.