Description
Indulge in the delightful freshness of a Strawberry Smoothie Bowl, perfect for breakfast or as a refreshing snack any time of day. This vibrant bowl combines ripe strawberries, creamy Greek yogurt, and a hint of sweetness from honey, creating a nutrient-rich meal that is both visually appealing and delicious. Topped with crunchy granola and fresh fruit, this smoothie bowl offers a satisfying blend of textures and flavors that will leave you coming back for more. Quick to prepare in under ten minutes, it’s easily customizable with your favorite fruits and toppings. Enjoy this healthy treat that not only nourishes your body but also fuels your day!
Ingredients
- 1 cup fresh strawberries
- ½ cup Greek yogurt (plain or vanilla)
- 1 ripe banana
- 1 tablespoon honey or maple syrup
- Granola (for topping)
Instructions
- In a blender, combine strawberries, Greek yogurt, half a banana, and honey. Blend until smooth and creamy.
- Taste the mixture; add more honey if desired to reach preferred sweetness.
- Pour the blended mixture into a serving bowl.
- Top with sliced strawberries, extra banana slices, granola, nuts, or seeds as desired.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 270
- Sugar: 22g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: - For added nutrition, mix in a handful of spinach before blending. - Experiment with other fruits like blueberries or mango for variety. - Prepare ingredients the night before for a quick breakfast option.