Description
Turkey meatloaf muffins offer a delightful twist on a classic comfort food, transforming traditional meatloaf into convenient, bite-sized portions. These savory mini-loaves are not only easy to prepare but also versatile enough to suit any occasion—whether it’s a busy weeknight dinner or a fun gathering with friends. With each muffin packed with flavor from herbs and spices, you’ll find them irresistibly satisfying. Plus, they make for excellent meal prep options, freezing well and reheating easily. Dive into this simple recipe and enjoy a wholesome meal that’s sure to please everyone at the table!
Ingredients
- 1 lb lean ground turkey
- 1 cup breadcrumbs (plain or seasoned)
- 2 large eggs
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- ¼ cup ketchup (low-sugar if desired)
- 1 tbsp Worcestershire sauce
- 2 tbsp fresh parsley, chopped
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, sauté onions until translucent; add minced garlic and cook for an additional minute.
- In a large bowl, mix ground turkey, sautéed onions, breadcrumbs, eggs, ketchup, Worcestershire sauce, parsley, thyme, salt, and pepper until just combined.
- Grease a muffin tin or use silicone liners. Scoop the mixture into the cups until about three-quarters full.
- Bake for 25-30 minutes until cooked through; check doneness with a toothpick.
- Allow cooling slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg
Keywords: - For added nutrition, consider mixing in grated zucchini or finely chopped spinach. - If you prefer gluten-free options, substitute regular breadcrumbs with almond flour or crushed cornflakes.