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Crock Pot Beef and Broccoli


  • Author: Teprod
  • Total Time: 39 minute
  • Yield: Serves 6

Description

Crock Pot Beef and Broccoli is a delightful, hearty dish featuring tender beef simmered in a savory sauce paired with crisp broccoli. Perfect for busy weeknights or cozy family dinners, this slow-cooked meal fills your home with an irresistible aroma that beckons everyone to the table. With minimal prep and maximum flavor, it’s your go-to recipe for creating memorable moments around the dinner table.


Ingredients

Scale
  • 2 lbs beef chuck roast, cut into bite-sized pieces
  • 45 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup packed brown sugar
  • 2 tbsp sesame oil
  • 1 lb fresh broccoli florets
  • 2 tbsp cornstarch mixed with water (for thickening)
  • Cooked rice or noodles for serving

Instructions

  1. Season the beef chunks with salt and pepper.
  2. In the slow cooker, combine garlic, ginger, soy sauce, brown sugar, and sesame oil; stir well.
  3. Add the seasoned beef to the slow cooker, ensuring it’s coated in the sauce.
  4. Cook on low for 6-8 hours or high for 3-4 hours until beef is tender.
  5. About 30 minutes before serving, add fresh broccoli florets to maintain their crunch.
  6. If desired, thicken the sauce by stirring in cornstarch mixed with water during the last few minutes of cooking.
  7. Serve over fluffy rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 355
  • Sugar: 10g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: For extra flavor, consider searing the beef before adding it to the slow cooker. Substitute tamari for gluten-free options or sprinkle sesame seeds on top for added crunch.