Description

Enjoy a vibrant and satisfying meal with this One Pan Sausage and Veggies Skillet! This dish combines juicy sausages with a colorful medley of bell peppers, zucchini, and red onions, all cooked to perfection in just one skillet. The tantalizing aroma will fill your kitchen as you prepare this quick weeknight dinner that is as pleasing to the eyes as it is to the palate. With minimal cleanup and endless customization options, it’s a go-to recipe for busy families.

Ingredients

Scale

1 lb Italian sausages (spicy or mild)
1 cup bell peppers (mixed colors, chopped)
1 medium red onion (thinly sliced)
1 medium zucchini (chopped)
2 tbsp olive oil
3 cloves garlic (minced)
2 tsp Italian seasoning
Salt and pepper to taste

Instructions

Prep your ingredients by slicing sausages into bite-sized pieces and chopping vegetables into uniform sizes.
Heat olive oil in a large skillet over medium heat until shimmering.
Add sausage pieces and cook for 5-7 minutes until browned on all sides.
Stir in bell peppers, red onion, zucchini, and garlic; sauté for an additional 5-6 minutes until veggies are tender-crisp.
Season with Italian seasoning, salt, and pepper; stir well for another 2-3 minutes.
Serve hot right from the skillet.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Skillet
Cuisine: Italian

Nutrition

Serving Size: 1/4 recipe
Calories: 360
Sugar: 3g
Sodium: 850mg
Fat: 28g
Saturated Fat: 8g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 20g
Cholesterol: 60mg

Keywords: Feel free to substitute any seasonal vegetables or different types of sausage to suit your tastes. For added freshness, sprinkle chopped fresh herbs like parsley or basil before serving.