Description
Lebanese fattoush salad is the perfect way to celebrate fresh, vibrant flavors in a dish that’s as visually stunning as it is delicious. This Middle Eastern classic features a delightful medley of crisp vegetables like romaine lettuce, cucumbers, and tomatoes, all tossed together with toasted pita for that perfect crunch. The zesty dressing, made with freshly squeezed lemon juice and aromatic sumac, elevates the salad with a tangy kick that dances on your palate. Whether served as a refreshing side for grilled meats or enjoyed as a light lunch on its own, this Lebanese fattoush salad is not only easy to prepare but also highly customizable to suit your taste.
Ingredients
- Mixed greens (romaine lettuce, arugula)
- Cucumbers
- Tomatoes
- Radishes
- Pita bread
- Fresh lemon juice
- Extra virgin olive oil
- Sumac
Instructions
- Wash and chop all fresh vegetables into bite-sized pieces.
- Preheat oven to 375°F (190°C). Cut pita bread into triangles or strips and bake for 8-10 minutes until crispy.
- In a small bowl, whisk together lemon juice, olive oil, salt, pepper, and sumac for the dressing.
- In a large bowl, combine chopped vegetables and toasted pita. Drizzle dressing over the top and toss gently.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Baking
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Use seasonal vegetables for enhanced flavor. Add nuts like pine nuts or walnuts for extra crunch. For meal prep, store components separately until serving to maintain freshness.