Description
A zesty and flavorful chicken dish that combines the heat of jalapeños with tender chicken breasts, creating a perfect balance of spice and succulence. This easy-to-make meal is ideal for spice lovers and casual weeknight dinners.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 jalapeños, finely diced (seeds removed for less heat)
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 lime, juiced
- Salt and black pepper to taste
- ¼ cup fresh cilantro, chopped
Instructions
- Season chicken breasts with salt, pepper, and cumin.
- Heat olive oil in a large skillet over medium-high heat.
- Cook chicken for 5-7 minutes per side until golden brown.
- Add garlic and jalapeños, cook for 2 minutes until fragrant.
- Pour lime juice over chicken, reduce heat, and simmer for 5 minutes.
- Garnish with fresh cilantro before serving.
Notes
- Adjust jalapeño quantity based on your heat preference
- To reduce spiciness, remove seeds and membranes from jalapeños
- Can be served with rice or tortillas
- Leftovers keep well in the refrigerator for up to 3 days
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 285
- Sodium: 380mg
- Fat: 15g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg