Description

Zucchini Pizza Casserole is a delightful, guilt-free twist on traditional pizza, featuring layers of tender zucchini, savory ground beef, and rich marinara sauce topped with gooey mozzarella cheese. This comforting dish is perfect for family dinners or potlucks, bringing everyone together with its irresistible flavors. With minimal prep and cleanup, enjoy a hearty meal that satisfies both your cravings and your health goals.

Ingredients

Scale

3 medium zucchinis (sliced into ¼ inch rounds)
1 pound lean ground beef
2 cups marinara sauce
2 cups shredded mozzarella cheese
2 teaspoons Italian seasoning
½ cup grated Parmesan cheese
1 teaspoon garlic powder
Salt and pepper to taste

Instructions

Preheat your oven to 350°F (175°C).
Slice the zucchinis and place them on paper towels to absorb moisture.
In a skillet over medium heat, cook the ground beef until browned (5-7 minutes) and drain excess fat.
Stir in marinara sauce, garlic powder, salt, pepper, and Italian seasoning; simmer for 2-3 minutes.
In a greased baking dish, layer half of the zucchini slices, half of the meat mixture, and half of the mozzarella. Repeat layers.
Cover with foil and bake for 25 minutes; then remove foil and bake for an additional 15 minutes until bubbly and golden brown.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 1/6 of casserole (approx. 300g)
Calories: 340
Sugar: 6g
Sodium: 720mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 4g
Protein: 24g
Cholesterol: 70mg

Keywords: For added flavor, you can incorporate red pepper flakes or swap zucchini for eggplant or bell peppers. To maintain crispiness when reheating leftovers, use an oven instead of a microwave.