Description
Wrap yourself in the comforting flavors of Sheet Pan Chicken Pitas with Tzatziki. Tender, marinated chicken is roasted to perfection and nestled in warm pita bread, topped with a refreshing tzatziki sauce. This easy recipe is perfect for casual dinners or summer gatherings, promising a delightful culinary experience that brings everyone together.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tbsp olive oil
- 2 tsp garlic powder
- 2 tsp smoked paprika
- Salt and pepper to taste
- 4 pita breads
- 1 cucumber, diced
- 1 cup plain Greek yogurt
- Juice of 1 lemon
- 2 tbsp fresh dill (or 1 tbsp dried)
Instructions
- In a mixing bowl, whisk together olive oil, garlic powder, paprika, salt, and pepper.
- Marinate chicken breasts in the mixture for at least 30 minutes (up to an hour for best flavor).
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper and spread the marinated chicken evenly.
- Roast for 20-25 minutes until cooked through and juices run clear.
- While chicken roasts, combine Greek yogurt, diced cucumber, lemon juice, dill, salt, and pepper in a bowl to make tzatziki sauce; chill briefly.
- Serve chicken in warm pita with tzatziki drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 pita with chicken and tzatziki (approx. 200g)
- Calories: 328
- Sugar: 3g
- Sodium: 490mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For added flavor variations, swap chicken for shrimp or tofu and try different spices like cumin or oregano. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F for about 15 minutes.