Description

Roasted Orange Chicken is a delightful dish that combines succulent chicken with a sweet and tangy orange glaze. Perfect for family gatherings or a cozy weeknight dinner, this recipe guarantees to impress your guests with its vibrant flavors and enticing aroma. Easy to prepare and customize, Roasted Orange Chicken will quickly become a favorite in your household.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup fresh orange juice (about 3 oranges)
4 garlic cloves, minced
1/4 cup low-sodium soy sauce
1/4 cup brown sugar
2 tbsp extra virgin olive oil
2 tsp fresh thyme or rosemary

Instructions

Preheat your oven to 400°F (200°C).
In a bowl, whisk together orange juice, soy sauce, garlic, brown sugar, and olive oil.
Marinate the chicken breasts in the mixture for 30 minutes in a baking dish.
Place the marinated chicken in a single layer; pour remaining marinade over the top and sprinkle with herbs.
Roast for 25-30 minutes or until the internal temperature reaches 165°F (75°C), basting halfway through.
Let rest for five minutes before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 12g
Sodium: 550mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 0g
Protein: 25g
Cholesterol: 80mg

Keywords: For a zesty twist, substitute orange juice with lemon or lime juice. Marinate overnight for enhanced flavor. Store leftovers in an airtight container for up to three days and reheat at 350°F for crispiness.