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Monterey Chicken Spaghetti

  • Author: Teprod
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the delightful flavors of Monterey Chicken Spaghetti, where tender chicken and rich, creamy sauce embrace spaghetti infused with vibrant bell peppers. This crowd-pleasing dish brings warmth and joy to any dining table, making it perfect for weeknight dinners or special occasions. Easy to prepare and loaded with flavor, this recipe is a must-have in your culinary repertoire.

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 8 oz spaghetti
  • 1 cup shredded Monterey Jack cheese
  • 1 cup chopped fresh bell peppers (mixed colors)
  • 1 cup sour cream
  • 1 tsp garlic powder
  • 2 tbsp soy sauce (low-sodium preferred)
  • 1 cup reserved pasta water

Instructions

  1. Preheat your oven to 375°F (190°C). Boil water in a large pot and cook spaghetti according to package instructions until al dente. Drain and reserve about 1 cup of pasta water.
  2. Season chicken breasts with garlic powder, salt, and pepper. In a skillet over medium heat, cook the chicken until golden brown on both sides, about 7 minutes per side.
  3. Remove the chicken from the skillet and let it rest. In the same skillet, sauté chopped bell peppers until tender, about 5 minutes. Add soy sauce and stir well.
  4. In a bowl, mix sour cream with half of the shredded Monterey Jack cheese along with reserved pasta water until smooth.
  5. Slice the cooked chicken and return it to the skillet with bell peppers. Pour in the creamy sauce mixture and cooked spaghetti; gently toss to combine.
  6. Transfer everything to an oven-safe dish and top with remaining Monterey Jack cheese. Bake uncovered for about 20 minutes or until bubbly and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: Feel free to swap chicken for shrimp or add extra veggies like spinach for added nutrition. For a healthier option, use whole wheat pasta and add more vegetables. Store leftovers in an airtight container for up to three days; reheat gently on the stove.

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Find it online: https://teprod.com/irresistible-monterey-chicken-spaghetti-recipe-to-delight/