Description
Mediterranean Lemon Chicken Soup is a delightful, heartwarming dish that combines the bright flavors of fresh lemons with tender chicken and aromatic herbs. Perfect for chilly evenings, this soup brings family and friends together around the table. With its vibrant colors and comforting taste, it’s not just a meal; it’s an experience that warms both body and soul.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 6 cups chicken broth
- 2 fresh lemons, juiced and zested
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1/4 cup fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Prep your ingredients by dicing chicken and chopping vegetables.
- In a large pot over medium heat, add olive oil and sauté garlic until fragrant (about 30 seconds). Add carrots and celery; cook until slightly softened.
- Stir in diced chicken; cook until lightly browned. Pour in the chicken broth and bring to a gentle simmer.
- Squeeze in lemon juice and add zest.
- Season with salt and pepper to taste.
- Stir in chopped herbs just before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: For added nutrition, consider mixing in spinach or kale. You can also swap out lemons for limes for a unique twist on flavor. This soup stores well in the fridge for up to three days or can be frozen for later enjoyment.