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Honey Roasted Brussels Sprouts


  • Author: Teprod
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Brussels sprouts get a delicious makeover when roasted with honey, transforming this often-misunderstood vegetable into a sweet and savory delight. Perfectly caramelized and bursting with flavor, these honey roasted Brussels sprouts are sure to impress at your next gathering or elevate any weeknight dinner. With just a few simple ingredients and easy preparation steps, you’ll create a dish that even the pickiest eaters will love!


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp honey
  • 2 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp freshly cracked black pepper
  • 1 tbsp balsamic vinegar (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and dry the Brussels sprouts thoroughly after trimming.
  3. In a large bowl, toss the Brussels sprouts with honey and olive oil until evenly coated.
  4. Season with salt, pepper, and balsamic vinegar if using; mix well.
  5. Spread the mixture on a baking sheet lined with parchment paper.
  6. Roast for 25-30 minutes, or until golden brown and crispy on the outside.
  7. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added crunch, consider tossing in some bacon bits before roasting. Swap honey for maple syrup for a different sweetness profile. Add garlic or chili flakes for an extra kick.