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Honey Garlic Chicken


  • Author: Teprod
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Honey Garlic Chicken is a delightful dish that combines the sweet richness of honey with the aromatic punch of garlic. This easy-to-make recipe features tender chicken coated in a glossy glaze, making it perfect for weeknight dinners or special gatherings. It’s a crowd-pleaser that pairs beautifully with rice or veggies, ensuring everyone leaves the table satisfied.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp sesame oil
  • 2 green onions, chopped (for garnish)

Instructions

  1. Trim excess fat from the chicken breasts and pat them dry. Season with salt and pepper.
  2. In a bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, and sesame oil until well combined.
  3. Heat a large skillet over medium-high heat and add a drizzle of oil. Sear the chicken for about 5-7 minutes per side until golden brown.
  4. Pour the honey garlic sauce over the chicken and reduce heat to low. Simmer for about 10 minutes until fully cooked.
  5. Remove the chicken and let the sauce thicken on low heat for enhanced flavor concentration.
  6. Slice the chicken and serve with drizzles of sauce and chopped green onions on top.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 280
  • Sugar: 25g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: Marinate chicken in the sauce for at least 30 minutes before cooking for more intense flavor. Substitute chicken with tofu or shrimp for different protein options. Add crushed red pepper for a spicy twist.