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Ham and Cheese Egg Muffins


  • Author: Teprod
  • Total Time: 30 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Indulge in the irresistible charm of Ham and Cheese Egg Muffins, perfect for any meal or snack. These fluffy, savory delights combine fresh eggs, smoky ham, and melted cheese, creating a burst of flavor in every bite. Ideal for busy mornings or leisurely brunches, they’re quick to prepare and can be customized with your favorite ingredients. Enjoy them warm from the oven or store for later—these muffins will quickly become a family favorite!


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (red or yellow)
  • 1 cup fresh spinach, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon baking powder
  • 1/4 cup milk

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. In a large bowl, whisk together the eggs and milk until frothy.
  3. Gently fold in the diced ham, shredded cheese, bell peppers, spinach, baking powder, salt, and pepper.
  4. Fill each muffin cup about three-quarters full with the mixture.
  5. Bake for 18-20 minutes or until golden brown on top. A toothpick inserted should come out clean.
  6. Allow to cool slightly before removing from the tin.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (about 90g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 170mg

Keywords: - For added flavor, substitute ham with turkey or bacon. - Enhance nutrition by incorporating additional vegetables like mushrooms or zucchini. - Store leftovers in an airtight container in the fridge for up to five days; reheat in the microwave.