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French Onion Chicken


  • Author: Teprod
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

French Onion Chicken is a comforting dish that combines juicy chicken breasts with savory caramelized onions and gooey melted Gruyère cheese. Perfect for busy weeknights, this recipe offers a delightful aroma and rich flavor that will impress everyone at your table. Serve it alongside crusty bread or creamy mashed potatoes for a truly satisfying meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 large sweet onions, thinly sliced
  • 4 cloves fresh garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 1 cup low-sodium beef broth
  • 2 tablespoons soy sauce
  • 1 cup shredded Gruyère cheese
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper.
  2. In a skillet, heat olive oil over medium heat. Sauté sliced onions until caramelized, about 15 minutes.
  3. Add minced garlic and thyme; cook for an additional minute.
  4. Pour in beef broth and soy sauce; simmer for 5 minutes.
  5. Place chicken in a baking dish, pour onion mixture over it, and top with Gruyère cheese.
  6. Bake for 25-30 minutes or until the cheese is golden brown and the chicken is cooked through.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 chicken breast with topping (200g)
  • Calories: 410
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: For added depth, consider incorporating mushrooms or using different herbs like rosemary. Store any leftovers in an airtight container in the fridge for up to three days.