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Crispy Parmesan Artichoke Hearts


  • Author: Teprod
  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Description

Crispy parmesan artichoke hearts are a deliciously crunchy appetizer that will elevate any gathering. With a golden-brown crust and tender artichokes inside, these bites are seasoned to perfection with garlic and parmesan. Whether served at a party or enjoyed as a snack while binge-watching your favorite series, they promise an unforgettable flavor experience.


Ingredients

Scale
  • 1 can (14 oz) artichoke hearts, drained and patted dry
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tsp garlic powder
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  3. Dip each artichoke heart in olive oil, then roll in the breadcrumb mixture until fully coated.
  4. Arrange on a parchment-lined baking sheet and bake for 20-25 minutes or until golden brown.
  5. Let cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 3 artichoke hearts (85g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: For added flavor, consider incorporating smoked paprika or drizzling lemon juice over the finished dish. To make gluten-free, substitute breadcrumbs with almond flour or crushed cornflakes.