Description
Cowgirl Salad – Fraiche Living is a vibrant and refreshing dish that brings a burst of flavor to your table. Featuring crisp mixed greens, juicy cherry tomatoes, and smoky bacon, this salad is perfect for summer gatherings or cozy family dinners. Tossed in a tangy homemade dressing, it’s not only easy to prepare but also customizable to suit various dietary preferences. Enjoy every crunchy bite while reminiscing about sunny picnics with friends and family!
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ½ red onion, thinly sliced
- ½ cup bacon bits (cooked until crispy)
- ½ cup feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar (aged)
- 1 tsp honey
- Salt & pepper to taste
Instructions
- Wash all vegetables thoroughly under cold water and pat dry.
- Dice the cucumber into bite-sized pieces and halve the cherry tomatoes. Slice the red onion thinly.
- In a skillet over medium heat, cook bacon until crispy; let drain on paper towels before crumbling.
- In a small bowl, whisk olive oil, balsamic vinegar, honey, salt, and pepper until combined.
- In a large mixing bowl, combine mixed greens, cucumbers, cherry tomatoes, red onion, bacon bits, and feta cheese. Drizzle with dressing just before serving.
- Serve on a large platter or individual bowls; garnish with additional feta if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No cooking required except for bacon
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg
Keywords: - Feel free to substitute chickpeas for black beans or add grilled chicken for extra protein. - Store leftover salad in an airtight container for up to three days; keep dressing separate until serving to avoid sogginess.