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Chilli Garlic Chicken Noodles


  • Author: Teprod
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chilli Garlic Chicken Noodles is a tantalizing dish that combines tender chicken, perfectly cooked egg noodles, and a burst of garlic and chili flavors. This quick and easy recipe is perfect for busy weeknights or spontaneous gatherings, delivering a delightful taste experience that will leave your guests craving more. With vibrant ingredients and customizable options, this dish promises to impress everyone at the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 23 fresh red chili peppers, sliced (adjust to taste)
  • 8 oz egg noodles
  • 1 cup bell peppers, thinly sliced
  • 1 cup carrots, thinly sliced
  • ¼ cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • ¼ cup green onions, chopped

Instructions

  1. Cut chicken into bite-sized pieces and season with salt and pepper.
  2. Boil water in a large pot; cook egg noodles until al dente. Drain and toss with oil.
  3. In a skillet over medium heat, add sesame oil; sauté garlic until fragrant.
  4. Add chicken, bell peppers, and carrots; cook until chicken is no longer pink (5-7 minutes).
  5. Stir in soy sauce and chili peppers; mix well.
  6. Toss in the cooked noodles until evenly combined.
  7. Garnish with green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For a vegetarian option, substitute chicken with tofu or tempeh. Feel free to add extra vegetables like broccoli or snap peas for added nutrition.