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Cheesy Garlic Chicken Wraps


  • Author: Teprod
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the warm, savory goodness of Cheesy Garlic Chicken Wraps! Perfect for casual gatherings or busy weeknights, these wraps combine tender chicken, aromatic garlic, and gooey cheese—all wrapped up in a crispy tortilla. With just a few simple ingredients and easy preparation, you’ll impress your family and friends with this delicious dish that’s sure to become a favorite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 cup bell peppers and onions, chopped (optional)

Instructions

  1. Slice the chicken breasts into strips and mince the garlic. If using vegetables, chop them into bite-sized pieces.
  2. Heat olive oil in a skillet over medium heat. Add chicken strips and minced garlic; sauté for 7-10 minutes until golden brown and cooked through.
  3. Season with salt and pepper. If using vegetables, add them now and cook for an additional 3-5 minutes until softened.
  4. Lay a tortilla flat, spoon the chicken mixture in the center, top with cheese, fold in the sides, and roll tightly.
  5. Return wraps to the skillet; cook each side for about 2-3 minutes until golden brown.
  6. Cut in half diagonally and serve warm with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 70mg

Keywords: For added flavor, marinate chicken before cooking. Experiment with different proteins like turkey or tofu for a twist. Ensure tortillas are lightly toasted before filling to prevent sogginess.