Description
Cheddar Spinach Chicken Burgers are a delightful twist on traditional burgers, combining juicy ground chicken with fresh spinach and sharp cheddar cheese. These vibrant, flavorful patties are perfect for family dinners or backyard barbecues, offering a healthy yet satisfying meal option. Quick to prepare and easy to customize with your favorite toppings, these burgers will impress everyone at your table!
Ingredients
Scale
- 1 lb ground chicken
- 2 cups fresh baby spinach, chopped
- 1 cup shredded sharp cheddar cheese
- 1 tsp garlic powder
- ½ cup breadcrumbs (plain or Italian-flavored)
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil
Instructions
- Wash and chop fresh spinach; gather all ingredients.
- In a large bowl, mix ground chicken, chopped spinach, cheddar cheese, garlic powder, breadcrumbs, salt, and pepper until well combined.
- Divide the mixture into equal portions and shape into patties (about ½ inch thick).
- Preheat grill or skillet over medium heat; add olive oil once hot.
- Cook each patty for 5-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Optional: Add extra cheddar during the last minute of cooking.
- Serve on toasted buns with desired toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 290
- Sugar: 1g
- Sodium: 460mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added flavor, consider mixing in spices like paprika or swapping in ground turkey. Chill patties for about 30 minutes before cooking to help them hold their shape better. These burgers can be made ahead of time and stored in the fridge for easy reheating.