Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Burger Bowls


  • Author: Teprod
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Craving the taste of a classic burger but want to skip the bun? Try these flavorful burger bowls! Imagine juicy, seasoned ground beef piled high with fresh veggies, creamy sauces, and optional cheese. Perfect for weeknight dinners or casual gatherings, these customizable bowls are not only satisfying but also healthy and easy to prepare.


Ingredients

Scale
  • 1 pound lean ground beef (80/20)
  • 1 cup cherry tomatoes, halved
  • 2 cups iceberg lettuce, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup dill pickles, sliced
  • 1/4 cup ketchup
  • 2 tablespoons mustard
  • 1 ripe avocado, diced
  • 1/2 red onion, sliced

Instructions

  1. Prepare your ingredients by washing and chopping the vegetables. Set aside.
  2. In a skillet over medium heat, brown the ground beef for about 7-10 minutes or until fully cooked. Drain excess fat if necessary.
  3. Season the beef with salt and pepper; add optional spices like garlic powder or smoked paprika if desired.
  4. Assemble your bowl by layering iceberg lettuce at the base, topped with cooked beef, cherry tomatoes, cheese, pickles, and any other toppings you prefer.
  5. Drizzle ketchup and mustard generously over your creation.
  6. Serve immediately and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 570
  • Sugar: 8g
  • Sodium: 980mg
  • Fat: 36g
  • Saturated Fat: 14g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: Feel free to substitute proteins such as turkey or plant-based options for a healthier version. Add crunchy toppings like crispy onions for extra texture.