Description

BBQ Chicken Coleslaw Wraps are a vibrant, flavor-packed dish that combines tender, smoky chicken with crunchy coleslaw, all wrapped in a soft tortilla. Perfect for any occasion—whether it’s a weeknight dinner or a summer picnic—these wraps are not only delicious but also customizable. Enjoy them as a fun finger food that brings everyone together around the table!

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup BBQ sauce
2 cups green and purple cabbage, shredded
1 cup carrots, shredded
½ cup mayonnaise (or Greek yogurt)
2 tbsp lime juice
4 tortillas (flour or corn)

Instructions

Preheat your grill or skillet over medium heat. Season chicken breasts with salt and pepper.
Grill or sauté chicken for 6-7 minutes per side until cooked through and golden brown.
Brush BBQ sauce over the chicken while resting off the heat.
In a large bowl, combine shredded cabbage and carrots. In another bowl, whisk mayonnaise and lime juice; pour over veggies and mix well.
Warm tortillas slightly to make them pliable. Layer BBQ chicken slices followed by coleslaw in each tortilla.
Fold in the sides of each tortilla and roll tightly from one end to another.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling/Sautéing
Cuisine: American

Nutrition

Serving Size: 1 wrap (approximately 250g)
Calories: 450
Sugar: 8g
Sodium: 780mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 30g
Cholesterol: 70mg

Keywords: Feel free to substitute chicken with tofu or jackfruit for a vegetarian option. Add jalapeños for some heat or mango for a touch of sweetness. Store leftovers in an airtight container for up to three days; reheat gently to avoid drying out.