Description
Baked Chicken Legs and Rice is a heartwarming dish that fills your home with delightful aromas. Juicy chicken legs roast to perfection while fluffy rice absorbs savory flavors, making it an ideal choice for family dinners or cozy gatherings. This one-pan meal offers simplicity without sacrificing taste, ensuring everyone at the table will want seconds. Get ready to create lasting memories around your dining table with this comforting recipe!
Ingredients
Scale
- 4 chicken legs (bone-in, skin-on)
- 1 cup long-grain rice
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and grease a large baking dish.
- In a bowl, mix garlic powder, onion powder, oregano, salt, and pepper. Rub over chicken legs.
- Evenly spread the rice in the baking dish.
- Combine chicken broth with additional seasoning if desired; pour over the rice.
- Place seasoned chicken legs on top of the rice mixture.
- Bake for 45-50 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken leg with ½ cup rice (approximately 250g)
- Calories: 460
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 110mg
Keywords: For extra flavor, sear the chicken legs before baking. Feel free to add vegetables like bell peppers or peas for added nutrition. Leftovers can be stored in an airtight container for up to three days.