Description
Air Fryer Honey Sesame Chicken is a delightful fusion of sweet and savory flavors, featuring tender chicken pieces coated in a glossy honey glaze. Perfectly air-fried to crispy perfection, this dish brings restaurant-quality taste to your home kitchen. Ideal for busy weeknights or special gatherings, it’s not only easy to make but also a crowd-pleaser that will leave everyone wanting more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 1/4 cup low-sodium soy sauce
- 1 tsp sesame oil
- 3 garlic cloves, minced
- 2 tbsp toasted sesame seeds
- 2 green onions, chopped
- Freshly cracked black pepper to taste
Instructions
- Cut chicken breasts into bite-sized pieces for even cooking.
- In a bowl, whisk together honey, soy sauce, sesame oil, minced garlic, and black pepper.
- Marinate chicken pieces in the mixture for at least 30 minutes.
- Preheat air fryer to 380°F (190°C).
- Air fry chicken in a single layer for 10-12 minutes until golden brown, shaking halfway through.
- Sprinkle toasted sesame seeds over hot chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 piece (approximately 150g)
- Calories: 280
- Sugar: 18g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg
Keywords: For added crunch, toss in bell peppers or broccoli during the last few minutes of cooking. Substitute honey with maple syrup for a different flavor profile. Store leftovers in an airtight container for up to three days and reheat in the air fryer.