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Air Fryer Honey Sesame Chicken


  • Author: Teprod
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Air Fryer Honey Sesame Chicken is a delightful fusion of sweet and savory flavors, featuring tender chicken pieces coated in a glossy honey glaze. Perfectly air-fried to crispy perfection, this dish brings restaurant-quality taste to your home kitchen. Ideal for busy weeknights or special gatherings, it’s not only easy to make but also a crowd-pleaser that will leave everyone wanting more.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/3 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 1 tsp sesame oil
  • 3 garlic cloves, minced
  • 2 tbsp toasted sesame seeds
  • 2 green onions, chopped
  • Freshly cracked black pepper to taste

Instructions

  1. Cut chicken breasts into bite-sized pieces for even cooking.
  2. In a bowl, whisk together honey, soy sauce, sesame oil, minced garlic, and black pepper.
  3. Marinate chicken pieces in the mixture for at least 30 minutes.
  4. Preheat air fryer to 380°F (190°C).
  5. Air fry chicken in a single layer for 10-12 minutes until golden brown, shaking halfway through.
  6. Sprinkle toasted sesame seeds over hot chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 piece (approximately 150g)
  • Calories: 280
  • Sugar: 18g
  • Sodium: 580mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: For added crunch, toss in bell peppers or broccoli during the last few minutes of cooking. Substitute honey with maple syrup for a different flavor profile. Store leftovers in an airtight container for up to three days and reheat in the air fryer.