Description

Air Fryer Honey Sesame Chicken is a delightful fusion of sweet and savory flavors, featuring tender chicken pieces coated in a glossy honey glaze. Perfectly air-fried to crispy perfection, this dish brings restaurant-quality taste to your home kitchen. Ideal for busy weeknights or special gatherings, it’s not only easy to make but also a crowd-pleaser that will leave everyone wanting more.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
1/3 cup pure honey
1/4 cup low-sodium soy sauce
1 tsp sesame oil
3 garlic cloves, minced
2 tbsp toasted sesame seeds
2 green onions, chopped
Freshly cracked black pepper to taste

Instructions

Cut chicken breasts into bite-sized pieces for even cooking.
In a bowl, whisk together honey, soy sauce, sesame oil, minced garlic, and black pepper.
Marinate chicken pieces in the mixture for at least 30 minutes.
Preheat air fryer to 380°F (190°C).
Air fry chicken in a single layer for 10-12 minutes until golden brown, shaking halfway through.
Sprinkle toasted sesame seeds over hot chicken before serving.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Main
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: 1 piece (approximately 150g)
Calories: 280
Sugar: 18g
Sodium: 580mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 0g
Protein: 24g
Cholesterol: 75mg

Keywords: For added crunch, toss in bell peppers or broccoli during the last few minutes of cooking. Substitute honey with maple syrup for a different flavor profile. Store leftovers in an airtight container for up to three days and reheat in the air fryer.