Description

Creamy chicken pasta with sun-dried tomatoes is a delightful dish that combines tender chicken and rich flavors in a luscious sauce. Perfect for cozy nights or elegant dinner parties, this recipe invites you to indulge in comfort food that impresses without the fuss. With vibrant colors and customizable ingredients, it’s a meal that promises smiles from family and friends alike.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
8 oz pasta (fettuccine or penne)
1/2 cup sun-dried tomatoes (jarred, packed in oil)
1 cup heavy cream
3 cloves garlic (minced)
1/2 cup freshly grated Parmesan cheese
1 cup fresh spinach (optional)
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Cook the Pasta: Boil salted water in a large pot. Add pasta and cook until al dente according to package instructions. Drain and set aside.
Sauté the Chicken: In a skillet over medium heat, heat olive oil. Add diced chicken seasoned with salt and pepper; cook until golden brown.
Add Garlic and Tomatoes: Stir in minced garlic and chopped sun-dried tomatoes, sautéing for 1-2 minutes until fragrant.
Pour in Cream: Reduce heat slightly, add heavy cream, and stir gently until thickened.
Incorporate Spinach and Cheese: If using, add spinach to wilt before stirring in Parmesan cheese until melted.
Combine Pasta with Sauce: Toss drained pasta into the skillet, mixing well to coat with the creamy sauce.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 plate (approximately 400g)
Calories: 610
Sugar: 3g
Sodium: 680mg
Fat: 36g
Saturated Fat: 18g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 49g
Fiber: 3g
Protein: 28g
Cholesterol: 130mg

Keywords: For added nutrition, consider including vegetables like zucchini or bell peppers. Substitute chicken with shrimp or tofu for a different protein option. Spice it up with red pepper flakes for an extra kick.