Description
Indulge in the vibrant flavors of Smash Chicken Caesar Tacos, a delightful fusion perfect for busy weeknights or festive gatherings. Juicy, seasoned chicken is smashed into a savory filling, enveloped in warm tortillas, and topped with crisp romaine lettuce and creamy Caesar dressing. This easy-to-make dish will have everyone at the table smiling and coming back for seconds.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup Caesar dressing
- 2 cups romaine lettuce, chopped
- 8 small flour or corn tortillas
- 1/2 cup freshly grated Parmesan cheese
- 1/2 tsp freshly cracked black pepper
Instructions
- Chop romaine into bite-sized pieces and grate Parmesan cheese.
- Heat a skillet over medium-high heat with 2 tsp olive oil. Season chicken with salt and pepper; cook until golden brown, about 6-7 minutes per side.
- Remove chicken from the skillet when fully cooked (internal temp of 165°F). Let rest briefly before smashing with a fork or potato masher.
- In a bowl, mix smashed chicken with Caesar dressing until evenly coated.
- Warm tortillas until soft, then layer with chicken mixture, romaine lettuce, and sprinkle with Parmesan cheese.
- Plate tacos beautifully and serve them with extra Caesar dressing for dipping.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 33g
- Cholesterol: 95mg
Keywords: For added flavor, marinate the chicken beforehand. Feel free to substitute chicken for shrimp or tofu for a different twist. Customize toppings by adding avocado or jalapeños for an extra kick.