Description
Chili Mango Summer Rolls with Ginger Peanut Sauce are a refreshing and flavorful treat perfect for warm days or as a light appetizer. Each delicate rice paper roll is filled with juicy mango, crunchy veggies, aromatic herbs, and a hint of chili heat, all paired with a creamy ginger peanut dipping sauce. These rolls are visually stunning and customizable, making them ideal for gatherings or meal prep. With a burst of tropical flavors in every bite, you’re sure to impress your family and friends.
Ingredients
- 8 rice paper wrappers
- 1 large ripe mango (sliced)
- 1 medium English cucumber (thinly sliced)
- 1 red bell pepper (julienned)
- ¼ cup fresh mint leaves
- ¼ cup fresh cilantro leaves
- ½ tsp chili flakes (adjust to taste)
- ½ cup creamy peanut butter
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger (grated)
- 2 tbsp lime juice
Instructions
- Prep All Ingredients: Slice mango, cucumber, and red bell pepper into thin strips. Chop herbs.
- Soak Rice Paper: Dip each rice paper wrapper in warm water for about 10-15 seconds until pliable.
- Fill Wrappers: Lay the wrapper flat on a clean surface. Add mango, cucumber, red bell pepper, and a sprinkle of herbs towards one edge.
- Add Heat: Sprinkle chili flakes over the fillings to your taste.
- Roll Up: Fold the sides of the wrapper over the fillings and roll tightly from bottom to top.
- Make Sauce: In a bowl, whisk together peanut butter, soy sauce, grated ginger, lime juice, and water until smooth.
- Prep Time: 20 minutes
- Cook Time: - minutes
- Category: Appetizer
- Method: No cooking required
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 5g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Customize fillings by swapping mango for avocado or adding cooked shrimp for extra protein. For best results, serve immediately after preparation or keep covered in the fridge until serving.