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Chili Mango Summer Rolls with Ginger Peanut Sauce


  • Author: Teprod
  • Total Time: 14 minute
  • Yield: Makes approximately 8 summer rolls 1x

Description

Chili Mango Summer Rolls with Ginger Peanut Sauce are a refreshing and flavorful treat perfect for warm days or as a light appetizer. Each delicate rice paper roll is filled with juicy mango, crunchy veggies, aromatic herbs, and a hint of chili heat, all paired with a creamy ginger peanut dipping sauce. These rolls are visually stunning and customizable, making them ideal for gatherings or meal prep. With a burst of tropical flavors in every bite, you’re sure to impress your family and friends.


Ingredients

Scale
  • 8 rice paper wrappers
  • 1 large ripe mango (sliced)
  • 1 medium English cucumber (thinly sliced)
  • 1 red bell pepper (julienned)
  • ¼ cup fresh mint leaves
  • ¼ cup fresh cilantro leaves
  • ½ tsp chili flakes (adjust to taste)
  • ½ cup creamy peanut butter
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp fresh ginger (grated)
  • 2 tbsp lime juice

Instructions

  1. Prep All Ingredients: Slice mango, cucumber, and red bell pepper into thin strips. Chop herbs.
  2. Soak Rice Paper: Dip each rice paper wrapper in warm water for about 10-15 seconds until pliable.
  3. Fill Wrappers: Lay the wrapper flat on a clean surface. Add mango, cucumber, red bell pepper, and a sprinkle of herbs towards one edge.
  4. Add Heat: Sprinkle chili flakes over the fillings to your taste.
  5. Roll Up: Fold the sides of the wrapper over the fillings and roll tightly from bottom to top.
  6. Make Sauce: In a bowl, whisk together peanut butter, soy sauce, grated ginger, lime juice, and water until smooth.
  • Prep Time: 20 minutes
  • Cook Time: - minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Customize fillings by swapping mango for avocado or adding cooked shrimp for extra protein. For best results, serve immediately after preparation or keep covered in the fridge until serving.