Description
Indulge in the vibrant goodness of the Purple Power Blueberry Smoothie, a delicious and nutritious drink that will brighten your day! This smoothie combines fresh blueberries, ripe bananas, and creamy Greek yogurt for a luscious treat. Perfect for breakfast or an afternoon pick-me-up, its rich flavor and stunning purple hue will have everyone asking for more!
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe banana
- ½ cup Greek yogurt
- 1 cup almond milk (or any preferred milk)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 handful fresh spinach (optional)
Instructions
- Gather all ingredients on your counter for easy blending.
- Add the blueberries and banana to the blender.
- Pour in the Greek yogurt and almond milk.
- Drizzle in honey or maple syrup for sweetness.
- If desired, add spinach for extra nutrients.
- Blend until smooth and creamy.
- Pour into glasses and enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 210
- Sugar: 22g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Keywords: For a thicker smoothie, freeze your blueberries beforehand instead of using ice. Feel free to substitute blueberries with strawberries or raspberries for different flavors.