Description
A protein-rich salad combining quinoa with Mexican-inspired ingredients for a refreshing and nutritious meal that’s perfect for meal prep.
Ingredients
Scale
- 2 cups quinoa, rinsed
- 1 can black beans, drained
- 2 cups corn kernels
- 2 bell peppers, diced
- 1 red onion, finely chopped
- 2 avocados, cubed
- Fresh cilantro, chopped
Dressing:
- 3 tablespoons lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook quinoa according to package directions, let cool.
- Combine cooled quinoa with beans, corn, peppers, and onion.
- Whisk dressing ingredients together, pour over salad.
- Add avocado and cilantro just before serving.
Notes
- Can be served warm or cold
- Stores well for 3-4 days (add avocado fresh)
- For extra protein, add grilled chicken or shrimp
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 320
- Sodium: 245mg
- Fat: 14g
- Carbohydrates: 42g
- Fiber: 9g
- Protein: 12g