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Oven Roasted Garlic Cabbage Steaks


  • Author: Teprod
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Oven Roasted Garlic Cabbage Steaks are a delicious and impressive side dish that will elevate any meal. The savory combination of garlic and olive oil transforms humble cabbage into golden-brown steaks that are crispy on the outside and tender on the inside. Perfect for family dinners or gatherings, these steaks are not only easy to prepare, but they also deliver a mouthwatering flavor that will leave your guests asking for more.


Ingredients

Scale
  • 1 head green cabbage (or red cabbage)
  • 4 cloves garlic, minced
  • 3 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp freshly cracked black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the cabbage into thick steaks (about 1 inch).
  3. Place the cabbage steaks on a parchment-lined baking sheet.
  4. Drizzle with olive oil and season generously with salt and pepper on both sides.
  5. Spread minced garlic over each steak.
  6. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and tender.
  7. Serve hot, garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak (150g)
  • Calories: 115
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Customize by adding spices like paprika or toppings such as feta cheese for added flavor. Ensure even cooking by cutting the cabbage evenly and avoiding overcrowding on the baking sheet.