Description
Indulge in the delightful flavors of Easy 15-Minute Lo Mein, a quick and vibrant dish that brings the essence of Chinatown into your kitchen. With perfectly chewy noodles, colorful vegetables, and your choice of protein, this recipe offers a satisfying meal that’s ready in no time. Perfect for busy weeknights or spontaneous gatherings, it’s versatile and customizable. Let the rich aroma of stir-fried goodness fill your home as you enjoy every delicious bite of this culinary triumph.
Ingredients
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- 2 green onions, sliced
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 cup diced chicken or tofu
- 2 tbsp oyster sauce
- Freshly cracked black pepper to taste
Instructions
- Prepare your noodles: Boil water in a large pot. Add lo mein noodles and cook according to package instructions until tender but firm.
- Sauté protein and veggies: In a large skillet over medium heat, add oil. Cook diced chicken (or tofu) until browned (about 5 minutes).
- Add garlic and vegetables: Stir in minced garlic followed by bell peppers, carrots, and broccoli. Sauté until vegetables are tender yet crisp (about 5 minutes).
- Mix sauce ingredients: In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and black pepper.
- Combine everything: Add cooked noodles to the skillet along with the sauce mixture. Toss well to coat every strand.
- Garnish and serve: Remove from heat and sprinkle with sliced green onions before serving hot.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Feel free to swap out vegetables based on seasonal availability or personal preference. For added spice, consider incorporating chili paste or crushed red pepper flakes. Store leftovers in an airtight container in the fridge for up to three days; reheat on medium heat with a splash of water or soy sauce.