Description
Chinese Beef and Broccoli (One Pan Take-Out) is a quick and delicious dish that brings the flavors of your favorite take-out straight to your kitchen. Tender flank steak pairs beautifully with vibrant broccoli, all enveloped in a savory-sweet sauce. In just 30 minutes, this meal transforms weeknight dinners into a delightful experience that’s sure to please everyone at the table.
Ingredients
Scale
- 1 lb beef flank steak, sliced against the grain
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- ¼ cup low-sodium soy sauce
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tsp toasted sesame oil
- 2 tbsp brown sugar
- ½ cup chicken broth
Instructions
- Marinate sliced flank steak in a bowl with soy sauce, cornstarch, garlic, and ginger for about 15 minutes.
- Heat vegetable oil in a large pan over medium-high heat. Add broccoli and stir-fry for about 3-4 minutes until tender-crisp.
- Push broccoli to one side; add marinated beef strips to the pan and cook until browned on one side (about 2-3 minutes), then flip and cook through.
- In a separate bowl, whisk together chicken broth, brown sugar, and sesame oil. Pour into the pan, mixing everything until evenly coated. Cook for another 2 minutes.
- Serve hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Feel free to customize with additional vegetables like bell peppers or snap peas. For extra flavor, sprinkle sesame seeds or add chili flakes for heat.