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Broccoli and Cheese Stuffed Chicken Breast


  • Author: Teprod
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Broccoli and Cheese Stuffed Chicken Breast is a delectable dish that beautifully combines comfort and nutrition. This recipe features tender boneless chicken breasts filled with vibrant broccoli and melted cheese, creating a satisfying meal that’s both hearty and healthy. Perfect for family dinners or impressing guests at gatherings, this dish is not only visually appealing but also easy to prepare. With customizable ingredients, you can adapt it to your taste preferences, making it a versatile choice for any occasion. Pair it with roasted vegetables or a fresh salad for a well-rounded meal that delights the senses in every bite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup fresh broccoli florets, chopped
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. In a bowl, mix the chopped broccoli, shredded cheese, garlic powder, salt, and pepper.
  3. Slice each chicken breast horizontally to create a pocket and fill it generously with the broccoli mixture.
  4. Season the outside of the chicken with salt and pepper before placing them in the baking dish.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Let rest before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast (170g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 48g
  • Cholesterol: 120mg

Keywords: - For added flavor, try different cheeses like gouda or pepper jack. - Experiment with spices such as paprika or Italian seasoning for extra depth. - Leftovers can be refrigerated for up to three days.