Description

Start your day with a comforting bowl of Baked Oatmeal with Pumpkin and Bananas. This simple yet delicious dish blends golden-brown oats, sweet ripe bananas, and rich pumpkin into a delightful bake that fills your kitchen with warmth. Perfect for busy mornings or relaxed weekends, this recipe is sure to become a family favorite.

Ingredients

Scale

2 cups rolled oats
1 cup pure pumpkin puree
2 ripe bananas, mashed
1 cup milk (or milk alternative)
2 large eggs
1/4 cup maple syrup
1 tsp cinnamon
1/2 tsp nutmeg
2 tsp baking powder
Pinch of salt
Optional: 1/2 cup nuts or dried fruits

Instructions

Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
In a large bowl, mix together pumpkin puree, mashed bananas, milk, eggs, maple syrup, cinnamon, nutmeg, and salt until smooth.
Gently fold in rolled oats and baking powder until combined.
Pour the mixture into the greased baking dish, spreading it evenly.
Bake for 30–35 minutes or until the top turns golden brown.
Allow to cool slightly before slicing and serving.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (approx. 150g)
Calories: 190
Sugar: 8g
Sodium: 150mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 4g
Protein: 6g
Cholesterol: 55mg

Keywords: For added flavor, consider incorporating chocolate chips or swapping in seasonal fruits like apples or pears. Store leftovers in an airtight container in the fridge for up to five days; reheat in the microwave.