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Ahi Tuna Poke Bowl


  • Author: Teprod
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Ahi Tuna Poke Bowl is a fresh and vibrant dish that combines tender, sushi-grade tuna with crisp vegetables and creamy avocado. Tossed in a savory soy-sesame marinade, this delightful bowl is perfect for casual gatherings or a quick weeknight meal. With its colorful presentation and dynamic flavors, every bite takes you on a culinary journey to paradise. Enjoy customizing it with your favorite toppings for a personal touch!


Ingredients

Scale
  • 8 oz sushi-grade Ahi tuna, diced
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp toasted sesame oil
  • 1 cup sushi rice, rinsed
  • 1 avocado, sliced
  • 2 green onions, thinly sliced
  • 1/2 cup seaweed salad
  • 1/2 cucumber, julienned
  • 4 radishes, thinly sliced
  • 1 tbsp toasted sesame seeds

Instructions

  1. Rinse the sushi rice under cold water until clear and cook according to package instructions.
  2. In a bowl, combine diced Ahi tuna with soy sauce and sesame oil; let marinate for about 10 minutes.
  3. Thinly slice cucumbers and radishes; mix with green onions in a separate bowl.
  4. Once the rice is cooked, assemble by placing it at the bottom of each bowl. Layer marinated tuna and vegetable mix on top.
  5. Finish with avocado slices, seaweed salad, and a sprinkle of sesame seeds.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: No-cook
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: For added crunch, consider topping with crispy seaweed or extra veggies like carrots. To make this recipe vegan, substitute the Ahi tuna with marinated tofu or chickpeas.