Description
Ahi Tuna Poke Bowl is a fresh and vibrant dish that combines tender, sushi-grade tuna with crisp vegetables and creamy avocado. Tossed in a savory soy-sesame marinade, this delightful bowl is perfect for casual gatherings or a quick weeknight meal. With its colorful presentation and dynamic flavors, every bite takes you on a culinary journey to paradise. Enjoy customizing it with your favorite toppings for a personal touch!
Ingredients
Scale
- 8 oz sushi-grade Ahi tuna, diced
- 3 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 1 cup sushi rice, rinsed
- 1 avocado, sliced
- 2 green onions, thinly sliced
- 1/2 cup seaweed salad
- 1/2 cucumber, julienned
- 4 radishes, thinly sliced
- 1 tbsp toasted sesame seeds
Instructions
- Rinse the sushi rice under cold water until clear and cook according to package instructions.
- In a bowl, combine diced Ahi tuna with soy sauce and sesame oil; let marinate for about 10 minutes.
- Thinly slice cucumbers and radishes; mix with green onions in a separate bowl.
- Once the rice is cooked, assemble by placing it at the bottom of each bowl. Layer marinated tuna and vegetable mix on top.
- Finish with avocado slices, seaweed salad, and a sprinkle of sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: No-cook
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 50mg
Keywords: For added crunch, consider topping with crispy seaweed or extra veggies like carrots. To make this recipe vegan, substitute the Ahi tuna with marinated tofu or chickpeas.