Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Parmesan Roasted Cauliflower Recipe

Crispy Parmesan Roasted Cauliflower Recipe


  • Author: teprod
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This crispy, golden-brown roasted cauliflower, coated with parmesan and savory seasonings, is a delightful side dish or healthy snack. It’s quick, easy, and loaded with flavor!


Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions

  • Preheat the oven to 425°F (220°C).
  • In a large bowl, toss cauliflower florets with olive oil, ensuring an even coating.
  • Sprinkle with Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well.
  • Spread the cauliflower on a lined baking sheet in a single layer.
  • Roast for 25 minutes, flipping halfway, until crispy and golden.

Notes

  • For an extra crispy finish, broil for 2-3 minutes at the end of roasting.
  • Add a squeeze of fresh lemon juice for a tangy kick before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 120
  • Sodium: 150mg
  • Fat: 9g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g