Description
Air fryer onion rings are a deliciously crispy and healthier alternative to traditional fried onion rings. These golden bites are perfectly seasoned, providing a satisfying crunch with every bite without the guilt of excess oil. Made with simple ingredients, this recipe can be ready in under 30 minutes, making it perfect for game nights, casual gatherings, or as a side dish to complement your favorite meals. Customize the flavor profile by experimenting with different seasonings or serve them alongside tangy dipping sauces like ranch or spicy ketchup for an elevated snacking experience. Impress your family and friends with these easy-to-make homemade air fryer onion rings that are sure to become a household favorite.
Ingredients
- 2 large onions (Vidalia or yellow)
- 1 cup all-purpose flour
- 2 large eggs (beaten)
- 1 cup breadcrumbs (Panko recommended)
- Seasonings: salt, pepper, garlic powder, paprika
Instructions
- Preheat the air fryer to 375°F (190°C).
- Peel and slice the onions into half-inch thick rings.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with seasoned breadcrumbs.
- Dip each onion ring into the flour, then the egg wash, and finally coat it in breadcrumbs.
- Place the coated rings in a single layer in the air fryer basket.
- Cook for 10-12 minutes or until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 onion rings (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg
Keywords: For extra flavor, soak onion slices in buttermilk for at least 30 minutes before breading. Experiment with spices like cayenne pepper for heat or Italian herbs for a unique twist.